Tuesday, April 26, 2022

Calming Strategies

Here is a list of calming strategies put together by Maggie Travers, our District Elementary Education Support Counselor.  Please take some time to explore the many helpful videos, websites, and activities she's compiled and see which ones might work for your kids, yourself, or your whole family. Thanks for sharing Ms. Travers!

Belly Breathing

Thought Bubbles

Rainbow Relaxation

Ocean Waves

Touch Piano

Aquarium Sounds

Kaleidoscope (pictured above)

Coloring Pages

Virtual Sand Tray

Doodle to Sound

Virtual Puzzles

Feelings Wheel

DIY Calm Down Jar