Grounding Strategy--Object Focus

Grounding Strategy--Power Hug

Grounding Strategy--Room Search

Grounding Strategy--Something I See That Starts With...

Grounding Strategy--Be a tree

Be An Emotion Scientist

 

Explore. Identify. Observe. Research. Explore your feelings and help your child explore their feelings as well. Explore why you are feeling the way you feel. Look deeper than the normal surface feelings of happy, sad, and mad. Identify what the root feeling is? Are you lonely, embarrassed, nervous, or excited? Observe your and others facial expressions and body posture. Research more about feelings and how to navigate them. Students can find stories about feelings on their School Counseling Clever page.

Grounding Strategy--What do I see?

Resilience Group

Purpose: To talk and learn with other kids about their experiences related to COVID19, practice identifying feelings and thoughts, share and find new ways to cope, feel better and build hope. 

Who: 3rd & 4th Grade Students are invited to participate. It will be co-facilitated by one of the school counselors Hayley Arnold or Kristine Carey and Jorie Gold, OId Bonhomme's school based therapist through Jewish Family Services. Groups will be made up of up to 6-8 students and 2 facilitators. 

When:  Each session will be during WIN time from 3:20-4:00 P.M. on Monday or Wednesday starting the week of September 13. The groups will meet via Zoom once a week for three weeks. 

How do I sign my child up? - Complete this form. You will get an email confirmation before the groups start.