Together we can learn from each other by sharing our tips and resources. Please consider sharing a tip or resource that has helped you be a better person, caregiver, and/or partner. We will feature the tip(s) and/or resource(s) in our weekly OBNews. If you don't want your name mentioned in the newsletter you don't have to complete the name portion of the survey. Click here to submit your tip.
I get up extra early each morning to run. I learned soon after we had our first of four daughters that I needed to take care of myself FIRST before I could take care of others. I never allow myself to feel guilty for leaving the girls for an hour+ in those wee hours ~ I know that I am a better and a happier mom/spouse/human when I take the time to take care of myself each and every day.